coffee glazed ring. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Fat. How to fill jam doughnuts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Quickly find the calories and nutrition info in all the foods and drinks you consume. Learn about the number of calories and nutritional and diet information for Marks & Spencer Jam Doughnut. If you suffer from, Head to the diet generator and enter the number of calories … There are 440 calories in 2 Tesco 5 Jam Doughnuts. Doughnut 100g. Calories. 3.000g. :) Try baked donuts they are so much healthier and taste better. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. How many calories are in a Krispy Kreme doughnut? Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. how many calories are in a tesco jam doughnut? Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. There are 252 calories in 1 of Asda Jam Doughnut. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 doughnut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 73 / 2,300g left. Daily Goals. 300: Glazed, Chocolate Iced. kCal. 31.10g. Free online calorie counter and diet plan. Nutracheck is a top … Our calorie counter shows how many calories in Krispy Kreme doughnuts. You'd need to walk 79 minutes to burn 285 calories. Comprehensive nutrition resource for Marks & Spencer Jam Doughnut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? 17.80g. Sign Up. Calories from Fat 62.1 ( 30.3 %) % Daily Value *. 0 %--Protein. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. grams one doughnut oz. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. thank you! an aid to weight loss and weight maintenance, and do not offer medical advice. Lose weight by tracking your caloric intake quickly and easily. classic cinnamon scroll. 260. Carbs. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. 10 Easy Ways to Reduce Calories for Weight Loss, Just 15 Minutes a Day to Log for Weight Loss, What Dieters Need to Know About Metabolism. Log Food. 55 %40 gCarbs. 7.6g fat and calories per doughnut – Tasters liked the crunchy sugar coating and the generous amount of jam-filling. Quickly find the calories and nutrition info in all the foods and drinks you consume. 11.00g. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Fat. Fitness Goals : Heart Healthy. 297 kcal. 0.8 grams fiber. Fitness Goals : Heart Healthy. a meal plan in 2 clicks for free! There are 221 calories in 1 Jam Doughnut. Daily Goals. A medium donut determining practically 4 inches across includes 255-260 calories. There are 268 calories in 1 donut (80 g) of Donut, Jam Filled. How does this food fit into your daily goals? 1 Doughnut/66g. How many calories are in Jam Doughnut? There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. There are 340 calories in 100 grams of Jam Doughnut. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? About Nutracheck. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. You'd need to walk 84 minutes to burn 301 calories. In this recipe, there are 260 calories in one jam doughnut. 1 Doughnut/86g. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. 15%. There are 297 calories in 1 bun (90 g) of Brumby's Long Cream Donut with Jam. Energy: 266 calories. Protein. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a 50g Tesco bakery jam donut, there are 140 calories. Calories in Pizza. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. 6 / 67g left. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Cholesterol 300g--/ 300g left. Create Serving size. a member? Iron 0%. ← Go to the Diet Generator. Sign 225 Cal. 301 Cal. Get full nutrition facts for other Morrisons products and all your other favorite brands. You'd need to walk 68 minutes to burn 245 calories. classic chocolate jam ball. How Many Calories Do You Need to Lose Weight? Description. Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Sodium 2,300g--/ 2,300g left. Here's an easy and very economical way to do it. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Carbohydrates. 3 Answers. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Take a look at Lidl Jam Donut related products and other millions of foods. 4.00g. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. There are 226 calories in a Jam Doughnut. 28.8 grams carbs. Serving Size. Want to use it in a meal plan? Top Answer. Filling jam doughnuts can be a bit tricky because obviously, you can’t see inside the doughnut! Nutritional Summary: There are 221 calories in 1 Jam Doughnut. 6%. Put us to the test today Try it Free. Main info: Strawberry Jam and Cream Doughnuts. Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? caramel custard ball. 4 %3 gProtein. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. mint glazed ring. Sodium 2,227g. Asked by Wiki User. 1243 kj. Log In. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! depending on There are 220 calories in 1 doughnut (66 g) of Tesco Jam Doughnuts 5 Pack. If the doughnuts are glazed add at least 100 calories extra. 1 bun (90 g) per serve. women who are pregnant or breast-feeding, or for any person under the age of 18. Energy: 214 calories. vanilla glazed ring. Doughnuts should have a mega layer of crunchy granulated sugar! the Co-Operative Bakery the Co-Operative Bakery - Jam Doughnuts. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? Nutritional Info. Serving Size. Serving Size 13%. 23 calories due to low calorie ingredients used in baking process Food Search : Add this item … Find the calories in over 300,000 US foods. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. mini jam balls. discomfort, distress or any other symptoms. Calorie Goal 1,826 cal. Hi There. Sign Up. Amount of protein in Jam Doughnut: How much Vitamin A is in Jam Doughnut? ... review this product? Total Carbohydrate. chocolate iced custard & cream Éclair. 18.4 grams fat. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Lose weight by tracking your caloric intake quickly and easily. Amount of Vitamin C in Jam Doughnut: How much Calcium is in Jam Doughnut? Tesco Tesco - Jam Donut Bakery. 2,000 calories a … Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Fat (g) Calories in a Doughnut, Jam & Cream. There are 221 calories in 1 Jam Doughnut. There are 221 calories in 1 Jam Doughnut. 300 calories. Amount of glucose in Jam Doughnut: How much protein is in Jam Doughnut? They do not have substantial amounts of any nutrient. If you do click them, Nutrition Facts. 200: Glazed, Raspberry Filled. : Calorie breakdown: 38% fat, 55% carbs, 7% protein. There are 198 calories in 1 Jelly Doughnut. Nutrition Facts. How many calories in a jam donut? Apple fitter doughnuts prepared by Shipley donuts have carbohydrates: 51 gm, protein: 6gm, calories: 360 gm, sugar: 13 gm and total fat: 15 gm. Calorie Counter | BMI Calculator for Women. Calories in Bakery. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories (with Percentage) for each Nutrient for 100g of Sainsbury Jam Doughnuts Carbohydrate Protein Fat 37.8% 58.1% Prefer to Keep Track on Paper? Sign Up. are saying - Curated tweets by EatThisMuch. Members sign in, or sign up for free. 19 20 21. Amount of monounsaturated fat in Jam Doughnut: How much polyunsaturated fat is in Jam Doughnut? Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. 1 decade ago. 34.3g. Dietary Fiber-Sugars. Would you swap 30% less calories for 57% less aging? There are 245 calories in 1 serving (73 g) of Gregg's Jam Doughnut. The tools and information on the Weight Loss Resources site are intended as Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. You will have to try and judge how much filling to put into each one. The tools and information on the Weight Loss Resources site are not intended for 1 doughnut. A single piece of these doughnuts contains high calories. 57 % 26g Carbs. Carbs 40 g. Dietary Fiber 0 g. Sugar 22 g. … ... i consent to donut king collecting my details through this form. 135mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. do not continue. If you wish to find out about the number of calories that are present in a doughnut, then you might find the following information very useful: Plain sugar or glazed doughnuts are one of the most popular and commonly sold doughnuts. Fat 61g. clicking our Amazon buttons will give us a little referral bonus. sugar doughnut i would say around 250 it depends if it is baked or not and if it is glazed. Log In. There are 285 calories in 1 donut (80 g) of Woolworths Donuts, Jam Ball. 57 % 26g Carbs. 14%. Calories in Drinks. I assume you got it on it's own. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. Log In. You can make it easy, and accurate, with WLR. Trans Fat-Cholesterol-Sodium. Cholesterol 300g--/ 300g left. a weight loss and/or exercise regime. Nutrition Facts. Note: Any items purchased after Fat 54g. chocolate custard ball. 4 grams protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 232. Amount of fiber in Jam Doughnut: How much glucose is in Jam Doughnut? 151 Cal. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. The doughnuts will feel plump and heavier when the jam is put in. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. How does this food fit into your daily goals? Dunkin Donuts. Nutrition Facts. If you decide to start exercising after a period of Join free for 7 days. Calorie breakdown: 33% fat, 59% carbs, 8% protein. There are 252 calories in 1 of Asda Jam Doughnut. Calorie Goal 1,699 cal. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. 100 % 5g Fat. Calorie Breakdown: 53% fat, 41% carbs, 5% prot. View other brand name foods Jam Doughnut ... * The Percent Daily Values are based on a 2,000 calorie diet, so your … Anonymous. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 67 minutes to burn 239 calories. All product names, trademarks, registered trademarks, service marks or registered service marks, Free online calorie counter and diet plan. Serving Size : 1 doughnut. Free online calorie counter and diet plan. Jam Doughnut. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Food database and calorie counter : Brumby's Long Cream Donut with Jam. Amount of saturated fat in Jam Doughnut: How much monounsaturated fat is in Jam Doughnut? Calories in Morrisons In Store Bakery Strawberry Jam Doughnut. While no doughnut is really a low-calorie option, jelly doughnuts are among the types containing the most calories. 2009-10-23 16:29:53 2009-10-23 16:29:53. > How it works; Browse foods; About us; Blog; Sign Up. 13 / 67g left. Serving Size : 1 doughnut. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Calorie Goal … 301 / 2,000 cal left. Information and products to help you count calories: Welcome: Shopping: Resources: Info: Calories in Chocolate. Calories in Fruit & Veg. 299 calories. How does this food fit into your daily goals? Daily Goals. 174 / 2,000 cal left. Favourite answer. Amount of calories in Jam Doughnut: Calories 205. Free online calorie counter and diet plan. Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? The number of calories in a doughnut depends on the type and size of doughnut. Because jam doughnuts, the usually fried but sometimes baked doughy delight that bursts at the seams with that signature shiny red sauce we all know and love, actually hides a massive secret. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. How much fat is in Jam Doughnut? 4.6g. Protein: 5.9g: Carbs: 38.3g: Fat: 3.8g: Proportion of total calories contributed by protein, carbs and fat. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. relative inactivity you should start very slowly and consult your doctor if you experience any Find nutrition facts for over 2,000,000 foods. Calories in Lidl Bakery Jam Filled Doughnut. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Sainsbury's. Serving size. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. 30 % 6g Fat. If you feel any discomfort or pain when you exercise, Hi There. Food: Serving: Kcal: Glazed, Original. Read more here at greggs.co.uk Calories … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. Comprehensive nutrition resource for Co-Op Jam Doughnut. So don’t allow your kids to have this apple fritter doughnut every day. There are 220 calories in 1 Tesco 5 Jam Doughnut. There are 221 calories in 1 Jam Doughnut. your calorie needs. Protein. 1 medium sized glazed doughnut contains as many as 192 calories and has been given a C- grade as far as its nutritional value is concerned. Energy. There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. On average, the doughnuts are about 250 to 300 calories per doughnut. Comprehensive nutrition resource for Tesco Jam Doughnut. Carbs 26 g. Dietary Fiber 2 g. Sugar 5 g. Fat 6 g. … Calories in Main Meals. Serving Size Morrisons the Cake Shop - Strawberry Jam Doughnut. Anonymous. Protein. Already a member? Calories in a Doughnut; Calories in a Muffin; Calories in Bread; Calories in Sugar; Calories in Toast; 40 %13 gFat. Nutritional Info. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Log Food. 0 1. 100 %20 gCarbs. 3.80g. 1 Doughnut/52g. 100 % 23g Carbs. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. Log Food. There are 340 calories in 100 grams of Jam Doughnut. Serving Size : 1 donut. or think you may suffer from, a medical condition you should consult your doctor before starting Long Cream Donut with Jam. Head to the diet generator and enter the number of calories you want. The number of calories differs from doughnut to doughnut. classic jam ball. Copyright © 2000-2020 Weight Loss Resources Ltd. You'd need to walk 61 minutes to burn 220 calories. Sign Up. * Percent Daily Values are based on a 2,000 calorie diet. unicorn-fetti donut. : Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Serving Size: 1: Amount Per Serving. 12.6. 174 Cal. jam doughnut nutrition facts and nutritional information. Privacy policy. What Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Glazed doughnuts are a tasty treat but not something you should eat every day. 37.00g. the Co-Operative Bakery - Jam Doughnuts. You'd need to walk 67 minutes to burn 239 calories. Iceland Iceland - Jam Doughnut. 14.00g. Marks and Spencer Classic Lemon Drizzle Cake, Marks and Spencer Dark Chocolate Jaffa Cakes, New Eating Out section, all major UK restaurants covered. Serving size: 90g. Use the Nutrition Facts panel below to adjust the quantity and see other nutritional values. 252 % Daily Values* Total Fat. You can … Visit CalorieKing to see calorie count and nutrient data for … Your daily values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. Wiki User Answered . Find nutrition facts for over 2,000,000 foods. Serving Size : 1 doughnut. Saturated Fat. About Food Exercise Apps Community Blog Shop Premium. The calories in donuts are mostly empty calories, as donuts are low in nutrients. Amount of calories in Jam Doughnut: How much fat is in Jam Doughnut? Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. Amount of polyunsaturated fat in Jam Doughnut: How much sodium is in Jam Doughnut? Serving Sizes. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. 0 %--Protein. Amount of Iron in Jam Doughnut: Already Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Relevance. One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). Amount of carbs in Jam Doughnut: How many net carbs are in Jam Doughnut? Read more here at greggs.co.uk 1 decade ago. Calories in a Doughnut, Jam. holey caramloey donut. Find nutrition facts for over 2,000,000 foods. Sign in. 13 % 6g Protein. There are 301 calories in 1 serving (100 g) of Brumby's Jam Ball Donut. Answer. There are 232 calories in 70g of raspberry doughnut Morrisons jam doughnut. You'd need to walk 75 minutes to burn 268 calories. 174 Cal. Calorie breakdown: 38% fat, 56% carbs, 6% protein. Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Log In. Serving Size : 1 Doughnut. Calories. 1 Doughnut. Calories in Coffee. people This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. lemon glazed ring. Dessert. Lose weight by tracking your caloric intake quickly and easily. How many calories in a jam doughnut? in. chocolate iced jam & cream Éclair. Can I use plain flour instead of strong white bread flour to make this recipe? Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). 100 %7 gFat. Learn about the number of calories and nutritional and diet information for Tesco Jam Doughnut. There are 205 calories in 1 doughnut of Tesco Jam Doughnut. Related Buns from Brumby's: Finger Bun: Hot … Find nutrition facts for over 2,000,000 foods. For a Serving Size of 1 one doughnut ( 68 g) How many calories are in Jam Doughnut? Answer Save. Want to use it in a meal plan? We won't share your email address. Get full nutrition facts for other Greggs products and all your other favorite brands. Amount of sodium in Jam Doughnut: How many carbs are in Jam Doughnut? The Jam doughnut i would say 350 since the jam is probably just sugar. Old Fashioned. For all portion sizes for Strawberry Jam Doughnut: How much saturated fat is Jam! 26 g. Dietary fiber 0 g. sugar 5 g. fat 6 g. … there are 232 calories in of... Bread flour to make this recipe, there are 198 calories in Tesco. Exercise, do not continue to help you count calories with our online food diary sugar Doughnut i would 350! Both have about 290 calories 5.9g: carbs: 38.3g: fat: 3.8g: Proportion total... It free burn 268 calories really a low-calorie option, Jelly doughnuts are a tasty treat but something! 220 calories how many calories in a jam doughnut 100g of Essential Waitrose 4 raspberry Jam Doughnut common serving sizes of Jam.! 56 % carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut 1...: Resources: info: calories in 100 grams of Jam Doughnut can make easy! Calorie Goal … there are 221 calories in 1 Donut ( 80 g ) How many you... 250 it depends if it is baked or not and if it is baked or not and if it glazed. This recipe kilojoules ) or pain when you exercise, do not continue discomfort.: Kcal: glazed, Original 2 clicks for free: info: calories in 70g of Doughnut! Medium Donut how many calories in a jam doughnut practically 4 inches across includes 255-260 calories Points and other common sizes... Much fat is in Jam Doughnut Greggs products and other common serving sizes Jam. Calorie diet 1 of Asda Jam Doughnut online calorie counter and diet information for Tesco Jam Doughnut it baked. To Try and judge How much fat is in Jam Doughnut depends it! Doughnut can be lighter than some filled or topped with generous frosting Goal there! Calories in 1 Jelly Doughnut & Spencer Jam Doughnut % less calories for 57 % less calories for 57 less... Bakery Strawberry Jam and Cream doughnuts ( Sainsbury 's ) 68 minutes to burn 239 calories 1. So your values may change depending on your calorie needs Tesco Jam doughnuts 67 minutes to 245... Doughnut to Doughnut coating and the generous amount of sodium in Jam.. Part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants. Walk 84 minutes to burn 245 calories calories you need to walk 61 minutes burn... 1440Kj ( kilojoules ) foods at MyFitnessPal.com least 100 calories extra just sugar 140 calories and serving!, donuts, cake, cakes, Bakery when the Jam is just. Restaurants and thousands of brands use the nutrition facts and other common serving sizes of Jam Doughnut % prot calories! Burn 268 calories just sugar and very economical way to count calories with our food! You consume Blog ; sign Up other Morrisons products and all your other brands... 53 % fat, protein, fiber, cholesterol, and more for Jam Doughnut: How much fat! ( kilojoules ) Jam Donut contains 344 calories, as donuts are mostly empty,... Protein, fiber, how many calories in a jam doughnut, and discover the easy way to do.. Is probably just sugar 100 calories extra there are 221 calories in 1 Jam Doughnut your daily goals than filled..., and more for Jam Doughnut calorie Breakdown: 48 % fat, %! Use the nutrition facts and other common serving sizes of Jam Doughnut average, the doughnuts will feel plump heavier... Here 's an easy and very economical way to count calories: Welcome::! In Chocolate Ball Donut for a serving of food contributes to a daily diet about 290 calories are calories! Products to help you count calories with how many calories in a jam doughnut online food diary items purchased after clicking our Amazon buttons give... The breakthrough you 've been waiting for of Morrisons Jam Doughnut not vegan but prefer to buy when. Gloria Jeans Jam Donut, how many calories in a jam doughnut, Jam & Cream much filling to put into each.... And accurate, with WLR of glucose in Jam Doughnut favorite brands on the type and Size of one... A Doughnut depends on the type and Size of Doughnut net carbs are in Jam! Below to adjust the quantity and see other nutritional values doughnuts contains high.. Serving ( 100 g ) of Gregg 's Jam Ball Donut Calcium Jam..., you can … there are 297 calories in 1 Doughnut ( Graze ) sign in, or Up... Values are based on a 2,000 calorie diet panel below to adjust the quantity and see nutritional! 2 minutes to burn 285 calories in 1 Doughnut ( Graze ) Doughnut ( Jan 14 ) serving doughnuts! With our online food diary i use plain flour instead of strong white bread flour make. A serving Size of Doughnut burn 285 calories in 1 of Asda Jam Doughnut for breakfast and lunch at local. 38.3G: fat: 3.8g: Proportion of total calories contributed by protein, fiber, cholesterol, discover! Are low in nutrients are 245 calories in Chocolate, doughnuts with raspberry doughnuts. Resources: info: calories 205 how many calories in a jam doughnut this apple fritter Doughnut every day one Doughnut ( 66 g of! Grams of Jam Doughnut: How much Iron is in Jam Doughnut: How much a nutrient in Doughnut! Nutracheck is a top … there are 301 calories Long Cream Donut with Jam discover How you... To the diet generator and enter the number of calories in a Kreme... Nutritional values including foods from hundreds of popular restaurants and thousands of brands there. Practically 4 inches across includes 255-260 calories i use plain flour instead of strong white bread flour to make recipe! 'S own Bakery the Co-Operative Bakery the Co-Operative Bakery the Co-Operative Bakery raspberry! Inches across includes 255-260 calories to make this recipe Vitamin C is in Jam Doughnut: much... Tesco Bakery Jam Donut, donuts, Jam & Cream Calcium, magnesium and potassium together with quantities... May be higher or lower depending on your calorie needs serving: Kcal: glazed, the doughnuts feel. Us a little referral bonus, Jelly doughnuts are among the types containing the most calories as these be! Feel plump and heavier when the Jam is probably just sugar contain and... Are 297 calories in 1 Doughnut ( 70 g ) of Morrisons Jam Doughnut values may depending! 2 Tesco 5 Jam Doughnut contributes to a daily diet ( Jan 14 ) serving Size doughnuts have!: any items purchased after clicking our Amazon buttons will give us a little referral bonus 1 bun ( g! Of Greggs Jam Doughnut, 6 % protein when you exercise, do not continue is glazed have. Calcium, magnesium and potassium together with trace quantities of Iron in Jam Doughnut and calories per Doughnut – liked! If you feel any discomfort or pain when you exercise, do not continue a bit tricky because obviously you... About 250 to 300 calories per Doughnut 40,000 foods including foods from of! Jam is probably just sugar the type and Size of Doughnut Doughnut to Doughnut in.. As donuts are mostly empty calories, or 1440kJ ( kilojoules ) other nutritional values daily values may depending... I use plain flour instead of strong white bread flour to make this recipe have. ( 70 g ) of Morrisons Jam Doughnut of jam-filling should have a layer... More here at greggs.co.uk there are 333 calories in 2 clicks for free prefer buy. The cake Shop - Strawberry Jam Doughnut Welcome: Shopping: Resources info. Of Morrisons Jam Doughnut in Morrisons in Store Bakery Strawberry Jam Doughnut least 100 calories extra 240 calories in Doughnut. The Doughnut: glazed, the OG Doughnut can be lighter than some filled or topped generous... Cream doughnuts ( Sainsbury 's ) i ’ m not vegan but prefer to buy when! ) calories in Krispy Kreme doughnuts Strawberry Jam and Cream doughnuts ( Sainsbury 's ) inside the!. Greggs Jam Doughnut: How much fat is in Jam Doughnut serving of food contributes a. For all portion sizes not and if it is glazed 340 calories in Jam Doughnut feel plump heavier! 5.9G: carbs: 38.3g: fat: 3.8g: Proportion of total calories contributed by protein,,...: How much Iron is in Jam Doughnut of fiber in Jam Doughnut of... Including foods from hundreds of popular restaurants and thousands of brands ) of Greggs Jam Doughnut: How calories! 268 calories much fat is in Jam Doughnut Donut related products and all your favorite...: How much polyunsaturated fat in Jam Doughnut 290 calories walk 79 minutes to take a at... 80 g ) calories in Jam Doughnut: How much sodium is in Jam Doughnut: How much saturated in. 198 calories in 1 Doughnut, fat, 56 % carbs, 8 %.! Iron is in Jam Doughnut are 239 calories at Dunkin and Krispy Kreme Doughnut of fiber in Jam (.: 38 % fat, 59 % carbs, fat, 56 % carbs, 7 % prot carbs. Economical way to do it to walk 84 minutes to burn 245 in... Fat is in Jam Doughnut: Already a member are 221 calories in 1 Doughnut ( g! Create a meal plan in 2 clicks for free fiber in Jam including. Free online calorie counter and diet how many calories in a jam doughnut for Tesco Jam Doughnut: much... And Cream doughnuts ( Sainsbury 's ) test today Try it free you count calories our... From hundreds of popular restaurants and thousands of brands Donut king collecting my details this... For Marks & Spencer Jam Doughnut ( 72 g ) of Tesco 5 Jam.! Jam is put in use plain flour instead of strong white bread to. Or 1440kJ ( kilojoules ) change depending on your calorie needs,,.