If you go through the 60-day program and follow the meal plan, you’ll results … And it just might be given what lies ahead. The thing with insanity and p90x and other workout videos of that nature is that they create something called muscle confusion, with that said i would suggest you follow the workout programs to the tee, doing the 2 months with insanity or the 3 months with p90x will get you good if not even better results than working out with weights alone, i have seen many transformations from that … Since then I have begun doing a hybrid of Insanity and weightlifting where I do the dvds three days a week and lift three days a week. It was hard to imagine that morning just what my Insanity results would look like just two months later. You’re not allowed to skip the stretch (this is my own personal rule but you should follow it, too) so just know you’ll need 32 minutes to do each workout (not 30). Insanity: Month 1 Review Insanity Recovery Week & Month 2 Day 1 Insanity: Month 2 Week 1 (or Week 6) And this is the last one! Insanity Month 2 Schedule. Month 2’s Workouts. It wasn’t good! Month Two of Insanity: Max 30 is upon us. with INSANITY, the 21 Day Fix nutrition guide, and Shakeology. Month 2 for some reason didn't appeal to me like #1 did. Rather hard to believe that Month One was designed to break us in considering how it borders on impossible levels of difficulty. It never got easier, but I did catch on. But gosh darn it, I’m going to sacrifice my body to give you a decent non-coach review if it’s the last thing I do. Most users report that they saw big results in month 2 with only small changes in month 1. A while back I posted a video showing how I ended up relapsing from my 10 day water fast. I saw nice results after my first round of Insanity (see the pictures below), but I felt burnt out and had no desire to go back to the workouts for a few weeks at least. What's up everyone?! So as not to repeat myself, I will just remind you that it is high on cardio, strength is super important, and you need to make it past week 1. By Beachbody ; June 2, 2017 Jodi Caldwell lost 28 lbs. This is "Insanity Fit Test" by Lance Locke on Vimeo, the home for high quality videos and the people who love them. I hope this post has put your heart at ease about being able to do the workouts. Below you can download a pdf of the Insanity Month 2 schedule by clicking the image below and then do a “File > Save As”, or you can just right click on the image > Save As. I completed Insanity and I liked month 1 better than month 2. This does not mean that changes are not happening in month 1 – just that they become much more visible , both on the scales and in the mirror, in month 2. Because of it, I never did another round. When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. Make sure to read it as it will give you an idea of where I was after that first day. Insanity Max Interval Circuit (56 minutes) + Fit Test; Max Interval Plyo (55 minutes) Insanity Max Cardio Conditioning / Max Insanity Conditioning + Abs (65 minutes) Max Recovery (47 minutes) Insanity Results. P90X promises you a ripped, lean physique in as little as three months. With the 2 minute cool down/stretch the workouts are actually 32 minutes. While these results are very possible, they are relative to where you are before beginning the program. I’m kind of neurotic about my time management so I like to know exactly how long each routine lasts. If you begin the program with only a small amount of body fat to lose and just need to lean up a little, P90X will most certainly leave you with a leaner, ripped physique. I do incorporate 1 or 2 of the DVD's into my work out since I … INSANITY Results: Mother of Four Loses 28 Pounds, Wins $500! 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